My name is Rachelle Cavicchia (Licensed Professional Counselor) and I have 10+ years therapeutic experience. I have counseled adolescents and adults. I have conducted group, family, couples and individual therapy. I've experienced working with a variety of mental health challenges from mood and anxiety disorders to PTSD and psychosis. I have worked with a variety of psychiatrists and therapists. I have specialized experience with adolescence and have a secondary school counselor certification. I use an integrative therapeutic approach because I do not think one style works for everyone. I do lean towards incorporating CBT and DBT frequently.

Why Counseling?
Life is filled with rough patches and times of growth. Counseling can help one learn more about oneself. One’s insight and perspective become clearer, resulting in feeling more fulfilled and in control. It can also result in new ways of thinking, new coping skills and increase a sense of security or self-confidence.



"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."
— Elisabeth Kübler-Ross